Our ADHD group program is delivered by knowledgeable and trained clinicians.

 

All our groups focus on strengths, self-acceptance skills, and changing unhelpful patterns. Through the course of our program, we focus on teaching practical skills, encouraging self-discovery, and creating meaningful change. Our program is based on research and evidence.

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Who is this group for?

• Adults (18+) who have a diagnosis of ADHD or who suspect they have ADHD, and who would like to learn about their strengths and discover skills to manage challenges.

• People who would like a sense of connectedness and support in a group setting.

 

How long does the group run for?

• 2 hours per session for 8 weeks

• Held weekly, 6.30-8.30pm

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Group Dates: 

• Week 1: 10/09

• Week 2: 17/09

• Week 3: 24/09

• Week 4: 01/10

• Week 5: 08/10

• Week 6: 15/10

• Week 7: 22/10

• Week 8: 29/10

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​How many people are in a group?

• Maximum 10 participants

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Course Content:

• Understanding ADHD through recent research, and the myths and strengths of ADHD

• Skills for time management, planning, goal setting, beating procrastination

• Cultivate new sustainable lifestyle habits

• Manage and regulate difficult emotions and stress

• Learn to deal with negative thoughts and thinking patterns

• Learn self-compassion in the face of challenges

• Better sleep

• Improve communication with loved ones and build a supportive network

• Uses a strengths-based approach

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Investment:

• $1232 for 8 x 2- hour sessions (to be paid upfront for Medicare rebate purposes).

• That is $154 per 2 hour session.

• Participants with a Mental Health Treatment Plan receive a $45.65 rebate per 2 hour session.

• So you only pay a gap of $108.35 per 2 hour session/week.

• A $100 deposit will be required at the time of intake and this will be subtracted from your full payment.

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Rebates:

• Medicare rebates of $45.65 per group session are available for sessions with a Mental Health Treatment Plan referral from your GP or psychiatrist. 

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Is there an online group?

• We are looking into the viability of an online group. To claim Medicare rebates for attending online group, you need to live in a medium rural to remote town.

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Location:  The Inner Collective office, 2.01, 13-15 Hardware Lane, Melbourne 3000

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*Next Group Begins*

Tuesday 10 Septmeber (Week 1)

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